Cal-mag is a product containing calcium and magnesium elements in regular adjusted dosages with the beast organic compound
citrate
which is easily assimilated and metabolized. this provides the maximum benefit of the cal-mag formula. calcium citratecalcium is the main element required for bone formation as well it has an essential role in the various vital activities of the body like blood coagulation , muscle contracting , neuromuscular synchronization.magnesium citratemagnesium is a natural occurring mineral , magnesium is important for many systems in the body , especially the muscles and nerves .magnesium citrate is used as supplement to maintain adequate magnesium in the body.