Ingredients:-thiamin (vitamin b-1)-riboflavin (vitamin b-2)-niacin (vitamin b-3)-pyridoxine (vitamin b-6)-folic acid-cyanocobalamin (vitamin b-12)-biotin-pantothenic acid-calcium-proprietry blend: paba, choline bitartrate and inositolcomplete vitamin b complex provides seven important b vitamins in just two caplets without sugar, starch, artificial colors or flavors. you get the entire b family in this sodium-free tablet the best b vitamin nutrition you can buy! complete b can give you the peace of mind you deserve.