Each capsule contains: peppermint extract 150 mg fructooligosaccharides 50 mg fennel extract 50 mg chamomile extract 50 mg passion flower extract 50 mgindicationshelps to relieve: acute and chronic colonic spasms, cramps especially that associated with anxiety & nervous stress. nausea, flatulence and indigestion.dosageone capsule before heavy meals or as directed by physician.